Water can actually kill you!

So in biology we read an article on how to much water is actually bad for you, and you can actually die from it. Too much water puts pressure on your kidneys so you can actually loose a kidney too. Although there are tons of articles saying we need at least 8 cups of water a day, well that's really not true and can actually make you very unhealthy. The average human should consume at least 4 cups of water a day. In California a woman actually died because she went on a radio contest and competed in drink a gallon of water, she went home and died because all the water went straight to her brain... So i'm a little shock that drinking too much water can actually kill you, because i read in a magazine that drinking tons of water keeps your metabolism high and you can actually loose weight, and the water takes all the fat in the food, and it liquefies it so you just flush it out of your system. So uhm yea...

My life

Full of excitements, full of fears
Full of happiness full of tears
Full of knowledge, gained from the years
Like a roller coaster it has its ups
it has its downs..
it goes straight it turns around
My life is what keeps me going on
Its all i need when all else is gone
In my life i am always alone
In my life i am always strong
I'm wise and I'm dumb
 I'm boring I'm really fun
I'm more then i appear
So like me or don't I'm me and that's all
I live life to the fullest with little to no fear! :)